Nutrition

Sherrie G.

Congratulations! By becoming a member of HomeTown Fitness, you have taken your first step towards a BETTER YOU! The second step is now to ensure you have a proper and powerful diet to provide you the energy you need to push your body to its limits. Here, at HomeTown Fitness, you will receive the best nutritional supplements (coming soon) and we even have a nutrition coach to help create a special diet plan for you!

At Hometown Fitness we choose only the best. The nutrition coach who will be taking care of your diet plans and nutritional supplements is none other than Sherrie Graham who is a Certified Health Counselor. She decided to become a health counselor to fulfill her passion of helping people reach their fitness goals.

Sherrie has studied a range of practical lifestyle coaching methods and more than a hundred dietary theories and plans. Therefore, with such a talented and professional nutritional consultant, you are likely to receive life-changing results and fitness goals. Please view her Bio on the left side of the page.

Now, combine an effective diet and nutrition plan with an effective workout routine based on your goals, and you are already looking at a BETTER YOU! So, become a member of HomeTown Fitness right away and begin your journey towards losing weight, gaining lean muscle and reaching your fitness goals.

Improve Athletic Performance and Productivity

Our experienced trainers believe that without a proper diet, losing weight, gaining lean muscle, and reaching fitness goals is next to impossible. Therefore, it is imperative to reach optimal health, and for this you must eat a healthy diet. And since at HomeTown Fitness we treat our members as family, we provide you only the best nutritional supplements (coming soon) and diet plans.

Juice Bar

Strength exercises, high intensity interval training, Zumba, core abs training and many other fitness exercises can completely drain you out and cause dehydration. And in order to keep pushing yourself, you need proper drinks that provide you energy. This is why at HomeTown Fitness we have opened a juice bar where you can get various shakes and smoothies to give you the boost of energy you require.

Nutritional Supplements

Nutritional supplements are more widely used now than they were ten to fifteen years back. This is because it gives you a boost of energy, provides relaxation to the body, helps beat fatigue and stress, sharpens your mind and memory, and all in all, it helps in elevating the overall mood, which results in higher work efficiency.

And in order to maximize your workouts and athletic performance, it is necessary to take proper nutritional supplements. This is why at HomeTown fitness we have an experienced nutrition coach who will work on your diet plan and provide you proper nutritional supplements so that you can reach your current and future health goals.