Personal Trainer & Group Instructor
Certifications & Experience:
“pride leads to disgrace, but with humility comes wisdom.”
Favorite thing about training others:
Seeing the joy and excitement in peoples faces as they reach and accomplish their fitness and life goals…. not just for fitness but for a healthier more purposeful life.
What is an obstacle you’ve found and overcame with you’re own training?
Over-training and WINE.
Quote from Karyn
“Motivation is key – personal training and group fitness classes keep you going and help make friends. You always have someone to be accountable to.”