Ellen V

Ellen V

Personal Trainer

About Ellyn

“I grew up in Aurora with 3 brothers, so hanging with them meant playing sports. Running was my first love. I ran Track and Cross Country in school. Later in life I ran many 5Ks, 10Ks and 2 full marathons. I discovered yoga after an injury kept me off the trails. During my first class, I wondered how far I could get on an 8 foot mat! But I soon fell in love with the poses and the way my muscles felt during and after practice. My health, bone density, spinal alignment, and emotional well being have all benefited from my yoga practice. Adding fitness training was the key to weight loss – those last 15 pounds finally shed and have not come back! I am awed and amazed at the healing power of bodily movement, and yoga especially makes me feel empowered and strong. ”

Certifications & Experience:
  • N.P.T.I (National Personal Training Institute)
  • ACE Personal Training
  • Iyengar Yoga 500 hour teacher training
  • Senior Fitness Specialist
Message from Ellyn:

“As a Senior Fitness Specialist, I believe that no matter what your age or limitations, you can gain strength and flexibility. I offer classes and personal sessions to help you regain fitness, balance, and confidence.”

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